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A mindfulness practice on the Wild Atlantic Way

Green Blue Yoga

Welcome

Bienvenue on my website! For the latest updates, check the facebook pannel where you can display my page, even if you don't have an account.

 

Namaste

💚Julie💙

Spring 2022

*** Yoga isn't about fitting your body into poses 🦿☠️🦾, but about the process of adjusting the poses to your body so you can reap their benefits 🥰🐣🦚🕊️ ***

Classes as per the timetable pictured below.

☀️Vinyasa flow: Moving flowing sequence, adapted on the day to suit the energy and abilities of the group.

🔥Ashtanga primary series: ashtanga yoga is at the origins of vinyasa yoga, where each breath is linked to a movement and poses aren't held for long. In these classes we practice a set sequence called the Primary Series, which generates internal heat and requires some stamina.

🌙 Hatha yoga: slower classes where the poses are held for longer and the focus is on relaxing and slowing down the breath for a restorative experience.

 Sign-up by call or text to Julie on 086 203 7238, or online here

Don't hesitate to reach out with any queries,

Namaste 

Julie 💚GreenBlueYoga💙

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Private tuition

Treat yourself to a private yoga class tailored to your need.

Pick your class style from the offers on this page , or contact me to discuss specific needs.

Prices from 50€

 
 

About Green Blue Yoga

Urdhva Tadasana
Ashwa Sanchalanasana
Adho Mukha Svanasana
Chaturanga Dandasana
Urdhva Mukha Svanasana
Adho Mukha Svanasana
Urdhva Tadasana
Vrksasana
Yoga TTC Opening ceremony
Julie Yoga Certificate India
Yoga adjustement
Yoga adustment Halasana
Viparita Karani Yoga adjustment
adho mukha svanasana adjustment
Asana class
Yoga Glanleam beach

Green Blue Yoga in person: Julie Pujol

Back in 2007, I attended my first yoga class, looking for a form of exercise that may alleviate shoulder cramps and lower back pain. Did yoga change my life? Maybe... As I kept on practicing, I gained flexibility, muscle tone and a new self-awareness. I learnt to observe my life in a kind, assertive and trusting way. I had started building a career in IT, working with people all over the world for multinational corporations but realised this didn't really suit me. So in 2017,  I traveled to India to train as yoga teacher and relocated from Cork to South Kerry to pursue the life I had dreamed of as a child.

Today, I live in a most beautiful place, among wild natural landscapes and a wonderful community. I am ever so grateful to yoga for providing me with a deeper connection to myself, unlocking the self-confidence to find my own way, and I hope to share some of these many benefits through teaching.

Oh, and by the way, I am French, settled in Ireland since 2005. When I chose the name Green Blue Yoga, I was simply watching the deep colours of the sea and land surrounding me, but I guess it works for my native and adoptive countries' colours too !  🙏💚💙